Health

DISEASES OF THE LIVER

Liver complaints are always closely related to other diseases of the digestive organs. The colon being clogged, the intestines are rendered sluggish, which in turn acts upon the duodenum, or second stomach, and prevents the food from properly passing out--then fermentation takes place.

Bile is poured out on the accumulated food again and again, for the presence of anything in the duodenum is a demand for the secretion of bile. As a result too much bile is mixed with the food to be absorbed--the blood becomes tainted with biliary secretions showing itself in a yellow skin, dizziness of the head, dull, sleepy condition and lack of ambition.

This overtaxing of the organ results in what is known as acute congestion, the symptoms of which are tenderness to touch and a feeling of painful tension on right side just above the edge of the ribs, slight jaundice, furred tongue, loss of appetite and scanty high colored urine.

TREATMENT.

Open the colon by the use of the "Cascade," when the intestines and duodenum will be in turn relieved, then open up the pores of the skin with baths and allow Nature to expel the waste from the system in that manner. The wet sheet pack will he found specially valuable for that purpose.

An unnatural appetite often accompanies bilious attacks, but it should be resisted. Eat sparingly of bread and milk, slightly salted, for two or three days, then take more solid food, but do not eat meat more than once a day for a week or two.

Any exercises that call the muscles of the stomach into play are beneficial and should be practiced daily, especially horseback riding and rowing. Exercise by bending forward, trying to touch the toes without bending the knees; at the same time taking a deep breath--you then have the liver as in a vise, thus inducing active circulation.

The "Bear" walk, or walking about the room on all fours without bending the knees, is one of the best exercises for a torpid liver that can be imagined, but it should be practised in private, or your friends may question your sanity.

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